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Paleo Pancakes For The Breakfast Win!
Breakfast in the morning, breakfast for lunch, breakfast for dinner…no matter what time of day it is, I’m always down for some good ol’ breakfast food! I’m usually an oatmeal or frittata kind of gal...
View ArticleMy Favorite Work Out Classes In NYC & LA
Alright y’all, as much as we may not enjoy doing it, working out is a huge part of self-care and although I know we all would rather pamper ourselves at the spa or treat ourselves to some retail...
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Do Your Body Good & Enjoy These Gluten-Free Flaxseed Blueberry Muffins!
Whether you’re looking for a new breakfast option or a quick snack on the go, this recipe for Gluten-Free Flaxseed Blueberry Muffins is sure to be your new fav! I have yet to meet someone who doesn’t...
View ArticleDon’t Sleep On The Business Insider Approved Lights Out Supplement
Do you remember when we were kids and argued with our parents to let us stay up longer?? Well, as time passes by I find myself regretting not getting those precious extra hours of sleep in while I...
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Need A Timeout?Give This CBD-Infused Lavender Hot Chocolate Recipe A Try!
Sooo in case you guys weren’t aware yet, Love Wellness has officially launched CBD products and I am BEYOND excited about it!! Among the 3 newest products, the Timeout CBD Oil Tincture will (in my...
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CBD Is Officially Part Of The Love Wellness Family & I’m Stoked About It!
Hey loves!! If you’ve been keeping up with me then you know Love Wellness launched CBD products for it’s newest Timeout Collection this past Tuesday at Chillhouse in NYC and I am still on such a high...
View ArticleWhy Seeing Your OB/GYN Now Is So Important
This is a sponsored post. Opinions are my own. I know we’re living in a time where self-care and wellness are a priority and that means good things for women and their health. Reducing stress, eating...
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Protect Your Skin Both In & Outdoors With My New Favorite Sunscreen!
As much as I love getting a sun-kissed glow at the beach, I love protecting my skin even more which is I why I preach so much about using sunscreen daily. I’ve been a long time fan/consumer of...
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Clean Beauty Products For A More Eco-Friendly Lifestyle
I was reminded that Earth Day is just a few days away, April 22 to be exact, and it got me thinking about all the ways we can have a more eco-friendly environment, including the way we do beauty. We...
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My Favorite Hydrating Face Mists To Keep Me Refreshed Throughout The Day
You ever leave your house feeling you look like a million bucks but once you get home after a long day,look in the mirror and think WTF?? This happens to me whenever I have a non-stop,busy day which...
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